join now

  • Support
  • Sign In

Health professionals’ use of dietary supplements/multivitamins: a survey

Health professionals' use of dietary supplements/multivitamins: a survey

The evidence from numerous surveys shows that dietary supplements users are more likely than nonusers to adopt a number of positive health-related habits. These include better dietary patterns, exercising regularly, maintaining a healthy body weight, and avoidance of tobacco products. Users of dietary supplements are distinct from nonusers in a number of demographic ways. It … Read more

What are Food supplements, and what do you need to know about them?

What are Food supplements, and what do you need to know about them?

There are numerous food supplements available on the market, but who are they intended for? When are they advantageous, ineffective, or even harmful? In this article, we will look at the general guidelines for taking food supplements. What are Food Supplements? Food supplements, also known as dietary or nutritional supplements, are designed to provide nutrients … Read more

What are dietary Supplements for Older Adults, explore here

dietary supplements for older adult

While dietary supplements may provide some health benefits at any age, they also carry the risk of adverse reactions or even dangerous drug interactions. Inversely, they might not function at all. Know what you’re taking and why you’re taking any supplements. Before starting any new supplement regimen, it’s important to discuss it with your doctor. … Read more

All About Cherries: Nutrition, Benefits, Types, Side Effects, and More

All About Cherries: Nutrition, Benefits, Types, Side Effects, and More

A bowl of juicy cherries—is there anything more evocative of summer? This superfood, which is sweet, portable, and filling, deserves a place in your diet. According to Samantha Heller, RD, who is based in New York City, “Cherries are a rich source of healthful components like fiber, vitamin C, potassium, and polyphenols.” (Plant substances called … Read more

How much do you know about adult nutrition?

Adult nutrition

Nutrition is the practice of eating a healthy, well-balanced diet in order to provide your body with the nutrients it requires. Nutrients are substances found in foods that our bodies require in order to function and grow. Carbohydrates, fats, proteins, vitamins, minerals, and water are among them. No matter your age, good nutrition is essential.  … Read more

Everything you need to KNOW about FOLIC ACID

What is Folic Acid? Folate and folic acid are vitamin B9 forms that are used to treat deficiency and prevent pregnancy complications. Many foods contain or have folic acid added to them. Folic acid has been required by federal law to be added to cold cereals, flour, bread, pasta, bakery items, cookies, and crackers since … Read more

error: Copyrighted content!
Consent Management Platform by Real Cookie Banner